[Special note: By now you should’ve listened to Siobhan Huggins debut on Dr Bret Scher’s podcast where she covers a lot of the powerful immunological research regarding cholesterol and LDLs in particular. Where I put lots of focus on the energy model, she puts effort into the research on the “support” side, as I call it. So if you haven’t listened, stop reading this and queue it up — chop, chop!]
The Low Carb Cruise 2018
The trip was definitely a big success with a much networking and information sharing. I was happy with the presentation overall and appreciated that many who approached me afterward appeared to get the bigger fundamentals of what I was looking to communicate.
A lot of fantastic people were on this cruise, including Drs Jonny Bowden, Ted Naiman, Ken Berry, Ann Childers, Andreas Eenfeldt, and Eric Westman.
I have many pictured below including my good friend, Amy Berger.
Weight Gain Data Dump
I have a massive treasure trove of data that I’m getting together from the Weight Gain Experiment. In fact, it’s much more than I have time to analyze right now as I prepare for the next presentation (see below) and the series of experiments immediately following regarding resistance training.
Never fear — I plan to “open source” the data to all of you.
While I intend to do a short video on the key points I made in my presentation last week, I’m excited to read what others may find in the data and gather their analysis as well. Moreover, I’ll likely put up the most interesting and insightful comments into a blog post all its own.
The Coming Speech on Lean Mass Hyper-responders
Needless to say, this has been a long time coming. I’ll be doing a presentation on LMHRs, my opinion on their risks, and how I think they may be (unknowingly) changing the world.