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Jun 16

KetoCon 2018 – Initial LMHR Presentation Rough Cut

I was originally going to stream this presentation, but there were a series of technical issues with the wifi and setup at the conference.

For now, here is the rough cut before we later edit it in with the presentation slides directly. For now, you can follow along with the below link to the deck PDF:

Lean Mass Hyper-responder Presentation PDF

 

If YOU are a Lean Mass Hyper-responder… Share your data, help us advance the science!

If you’re on Twitter, use the hashtag

#LMHR4Science

If you’re on Facebook, join our new group for LMHRs and everyone interested in the research:

Facebook.com/groups/LeanMassHyperResponder

We’ve set up a special page at our site:

CholesterolCode.com/LMHR

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14 Comments on "KetoCon 2018 – Initial LMHR Presentation Rough Cut"

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Annlee
Guest

Google Drive access denied.

Siobhan Huggins
Admin

This should be working now – thanks for letting us know! 🙂

Silvio
Guest

Hi Dave,
When I click the PDFdeck link one is asked to request access, that’s correct?

Siobhan Huggins
Admin

Hi Silvio! You should be able to view it now 🙂

Kevin
Guest
Great talk, thanks Dave! I’d like to ask about how the lipoprotein energy delivery model works for the majority non-hyper-responders. Assuming no disease or medical conditions confounding, would everyone that switch to LCHF experience a rise in LDL? (I understand it’s 1 of 4 pathways for fat metabolism, but surely it’ll have some effect?) Are hyper-responders necessarily lean mass? In other words, do you come across many lean mass non-hyper-responders? If so, do you roughly know what portion? Perhaps these questions may be related to your recent weight-gain experiment? Also, keep up all the GREAT work you, and now Siobhan,… Read more »
Emilio
Guest

Hello. My name is Emilio. I’m 57 years old. Sport 3 days a week. My diet es LFHC since October 2016. My weight was 76 kg and my analysis in november 2016 was Cholesterol 251. Hdl 67. Ldl 171.4. My analysis 07/03/17. Weight 66 kg. Cholesterol 353. HDL 93. Triglycerides 55. LDL 249. I’m worried about the rise in total cholesterol and LDL. I feel very good but I’m worried. Should I do a more thorough blood test?. Thank you.
Emilio.

Siobhan Huggins
Admin
Hi Emilio, As mentioned in the presentation, if you look at the study linked you can see that for the people they studied those with high HDL, and low triglycerides that their risk was low regardless of LDL levels. This isn’t a 100% guarantee of course, but the research we’ve seen so far seems to fall in line with this as well. If you’re still worried, however, or just want to be cautious one option I’ve seen people go for is to see if you can get a CIMT at regular intervals (this measures the thickness of your arteries, one… Read more »
Camilo
Guest
Hi Siobhan, I asume Emilo did a simple mistake where he mention “My diet es LFHC” right? Thanks for all the great work, in a month I will post the lab results mainly from my wife (71 years), we are not concerned at all, but her LDL and total cholesterol went up, but her HDL are in the range of 96 to 135 mg/dl and the Trigs from 26 to 44 mg/dl We are going to do a CAC as well many other test like bone density to see how we are because of our age, we not only like… Read more »
Siobhan Huggins
Admin

Ah, yes, it might have been a typo but I’m sure he can clarify if not.
It sounds like your wife might be a lean mass hyper-responder for sure, but the interesting part is that for those over the age of 65 (and women in general) higher total/LDL cholesterol is inversely correlated to all-cause mortality. Glad to hear the CIMT and ECG’s came back clean, I would definitely be interested in the results of a CAC, too! Looking forward to the data 🙂

Camilo
Guest
Ok, busy working as grandparents but will be done ASAP, regarding the CAC we are trying to find the best scanner in our city in Australia, I remember Dave in one of so many presentation spoke about one test he did in New York because of the 400 or 600 slices of the picture of the heart, not mentioned above my wife lost/drop 39/40 kilos (88 pounds) in the last 3 years and all the other test are OK. I think we may be one of the very few born in the 1940’s doing a mix of LCHF and zero… Read more »
Emilio
Guest

Thank you very much for the answer. I’ll have a look to my level of insulin.

liam
Guest
3 months keto total cholesterol 344 hdl97 .. 235ldl… 57trig ..5ft11 152lbs age 34 around 10 percent bodyfat lift 3 times a week .I’m only now starting to feel better on this diet after stopping intermittent fasting last week as believe it may have cause adrenal fatigue with doing both … one issue I seem to have constantly is every night is hot sweats in bed tossing and turning which I believe is insulin resistance very uncomfortable feeling .usually gets up and takes spoon of apple cider vinegar in glass of water helps …..Im thinking for now best to give… Read more »
RC Cran
Guest
I first started Keto 14 months ago for cognition sharpening only. Within 6 to 8 weeks I dropped 25 pounds from 178lbs to 153lbs (I’m 5’10”). I’ve been in nutritional Ketosis since (.4-1.8 BHB). Many of the indicators Dave noted for LMHR, I felt like they applied so I was tested. Test results just came in: Overall Chl 277 / LDL 183 / HDL 69 / Tri 89. Glucose is consistently between 90-110 (the lowest I’ve ever seen it is 79 following a 24 hour fast). HbA1c = 5.3 but hs-CRP = .35. Wanted to get your thoughts on the… Read more »
Nick
Guest

thanks for sharing, this is fantastic!