Category: Uncategorized

Lean Mass Hyper-Responder: Is it the saturated fat?

It’s a question that comes up again and again: Could Lean Mass Hyper-Responders (LMHRs) just be eating more saturated fat? Rather than repeatedly answering this question in cumbersome Twitter threads, I thought I’d save both Dave and myself some time by consolidating 5 points that challenge the saturated fat hypothesis of LMHR: 1. Magnitude of effect. Many …

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Help Us Raise $46,000 for the LMHR Study

Hello everyone and Happy New Year! We’ve been quite proud of how well we’ve set up efficient budgeting with our research partners for this important study. Lundquist and our bloodwork providers are providing strong discounts along with Keto Mojo and GB HealthWatch completely contributing their products and services. Unfortunately, there’s one area of cost we …

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Documentary Weeks 5, 6, 7 – New Zealand, UAE, Europe

New Adventures in Carbland – Parts II and III

As mentioned in Part I, I haven’t had the best time with this experiment. However, as I’ve said time and time again – mine is a journey of science, not of advocacy. So you might find it interesting that I’ll have a few more positive things than last time to say from Carbland… even if …

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Lab Tests – Measuring your Metabolic Health

Note from Craig– In addition to helping Dave wrangle data behind the scenes, I will occasionally be dropping in as a guest writer to contribute some additional content. This blog was an invaluable resource when I first found out I was a hyper-responder, and I’m looking forward to helping others understand their own cholesterol situations. Hope …

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