Jul 31
I’ve got quite a lot in my Inbox now and I’m definitely exploring my limits these days. But to save time on answering many similar questions, I’m going to give a heads up on what’s ahead… This Week I just completed an experiment where I ate primarily meat for the first three days, then added …
Jul 21
In case you hadn’t noticed, I’ve been pretty stretched thin these days. Lots and lots of growing pains. My presentations, appearances, and social presence are now having me find limits I didn’t even know I had — and this doesn’t even account for the experiments themselves. This is made even more difficult by the …
Jul 17
While there is still more analysis to collect and unpack, here are the preliminary results from the Ketofest Cholesterol Experiment. Did it meet the hypothesis? You be the judge: I can’t possibly express enough appreciation for PTS Diagnostics, the great 2 Keto Dudes and the truly generous volunteers who took this journey through the experiment …
Jul 12
This post will be continually amended each day until this coming Monday, July 17th. In the interest of transparency, I’ll be reporting my notes as the experiment progresses. The exception to this rule are any notes that might impact the outcome of the experiment, such as something I report that could influence the participants significantly. …
Jul 11
As detailed previously, participants of this experiment will consume food in two stages: Low Days – Low calorie consumption or fasting for three days, while still at a low-carb, high-fat ratio (LCFH diet) : July 11th, 12th, and 13th High Days – High calorie consumption for three days, while still at a low-carb, high-fat ratio (LCFH diet) …
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