Category: Carnivore

Guest Post: Making of a LMHR?

Note from Dave: Mark Lightell is actually a frequent commenter at the LMHR Facebook group, but he is notably an advocate for reduction of LDL cholesterol and ApoB, and a firm believer in the Lipid Heart Hypothesis. However, he’s also interested in our work and saw a clear opportunity to make a contribution with this …

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Long Term Fasting Experiment – Design and Predictions

Lately I’ve been experiencing an urge to fast for longer than the 36 hours per week I’ve been doing over the last month or so, thus I decided to fast for as long as I can (safely and comfortably). Of course, I couldn’t possibly do this without gathering at least a little data, so it …

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Debate/Discussion with Layne Norton (Biolayne)

I had a cordial debate/discussion with Layne Norton on Mark Bell’s podcast.

#KetoAF Experiment Results – Trialing High Fat Carnivore

#KetoAF Talk of the Town on Twitter Around March of this year I began to hear the term “#KetoAF” being used on Twitter. Not just from one person, but from several. The people using the hashtag weren’t using it to mean “very keto” or to exclaim that something was keto in a cool way. Instead, …

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#CholesterolScience Show – With Nathan Owens and Nick Andre

0:00 Introductions 1:30 The Innate immune system and the adaptive immune system – what’s the difference? 3:25 The innate immune system and bacteria 8:00 How does immunity relate to atherosclerosis? 13:34 A link between atherosclerosis and diabetes/autoimmune diseases? 16:35 Absorption in the gut, and intestinal permeability 22:10 Nick and Nathan’s hypothesis 24:30 Dave’s thoughts on …

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