November 2016 archive

Dropping My Cholesterol at Record Speeds – Part II

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In Part I, we focused on the three day gap where I arranged a massive shift around the first public presentation of my data. There’s quite a bit more to the story, though, which we’ll dig into here… Knowing I’d be presenting on October 9th made it immediately clear I needed to test on the Friday before (7th) …

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Presentations, Data, and Exercise

The egghead in me is dying to complete the geekier Part II of Dropping My Cholesterol at Record Speeds. But alas, there are a number of high priority developments rolling in. I had to post a draft of my Food Logging Protocol given there’s some discussion of putting together a study based on my research. …

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Busy Week

It’s been a pretty active seven days. Let’s recap: This time last week I posted the data from my most recent experiment where I intentionally induced a massive drop in my cholesterol numbers over three days (-73 LDL-C, -1115 LDL-P). Perhaps the real bang was that I wrapped this experiment around the first presentation of my …

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