Jan 15
With this vital survey (5-8m of your time), we’re looking to gather a very large number of entries for our anonymised data pool. We’ll post graphs of the data in future articles and it will allow for strong information on some important decisions ahead. Thank you in advance for your contribution to the data! Click …
Dec 26
This week, Peter Attia released Measuring cardiovascular disease risk and the importance of apoB on his blog. I think it’s well worth the read and highly encourage you to finish it first before reading the rest of this article. One quote in particular sums the article up well: While I have historically used LDL-P and …
Mar 03
I really enjoyed this interview with Joeseph of the What I’ve Learned Youtube channel. It has a whopping 850k subscribers and thus many, many new people will be exposed to this research to better understand cholesterol — especially as it relates to the low carb ketogenic diet. We manage to get into the basics of …
Jan 23
Note from Dave: Sean is a prolific member of the LMHR Facebook Group and I was keen to share this remarkable experiment with you all as a guest post here. Enjoy! My name is Sean Brennan and I have been on a ketogenic diet for 14 months now, beginning on Thanksgiving of 2017. It has …
Jan 07
[Note, much of this data is discussed in two videos from last week. One where I first announced the data, and another where I go over Q&A with Siobhan.] The last week and a half has brought me some powerful new data and insights on triglycerides. While most of what I’m about to show you …
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