Aug 29
[UPDATE: Alas — I was not sick. Long story short, I was severely dehydrated. (sigh). Maybe next time…] You might have noticed I’ve been a bit quieter in the last couple days. Alas, I’ve been in bed. Symptoms include a sore throat, cough, mild headache, and general lack of energy. Not a showstopper, but not …
Aug 20
Click HERE to take the survey We’re collecting: What diet you’re on and for how long What your most recent cholesterol numbers were on that diet What your last cholesterol numbers were before you started the diet Your name and email (this is for internal records of the CholesterolCode team only and will not be …
Aug 13
IMPORTANT UPDATE: The total budget has been increased at the one year anniversary to $3,000 at $1,000 per study! Today is the six monthaversary of my #LCCholesterolChallenge. Half a year ago I posted the following graphic: Hello! If you follow me, you know I keep pinging pro-LDL lowering experts on this key question, but still …
Aug 10
Last week, during a meeting, Dave brought up the idea for me to go on a formal hunt for any studies that fit the triad outlined in his Low Carb Cholesterol Challenge. I tend to spend a fair bit more time digging through studies than he does, and a fresh set of eyes can help with any task. …
Aug 03
While I was originally going to San Diego for the Low Carb USA conference, I ended up adding a couple more stops to the adventure… Interview on The Peter Attia Drive podcast As mentioned earlier, I guested on Attia’s podcast. It was a pleasure to meet Peter and his staff and we got to chat …
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