Jul 23
Yesterday was an amazing experience! It was the second Ketofest held by the 2 Ketodudes in New London, CT. And as with the first year, the last day was reserved for “Science Sunday”. On deck were many speakers including yours truly. But never mind my presentation, I want to tell you about three others that …
Jul 18
For the next couple weeks I’ll be taking a lot of planes, trains, and automobiles… The Tour begins Yes, while the Mrs holds down the fort at home, I’ll be bouncing around the U.S. doing three presentations in 8 days: Ancestral Health Symposium in Bozeman, MT, where I will speak on the 19th Ketofest in …
Jul 09
No, that’s not a misprint. I’ll be joining Attia in a couple weeks at his offices in San Diego to record an episode that I’m sure will have a lot of people talking. This has actually been determined for a while, but I was planning to keep it on the down low until closer to …
Jul 04
Triglycerides (TGs) are effectively fat-based energy. And if you’re on a low carb, high fat diet (LCHF), you are likely eating them every day, along with storing them as such in your own fat cells. The “tri” is for the three fatty acids grouped in each one to a glycerol backbone. So a common question …
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