I really enjoyed this interview with Joeseph of the What I’ve Learned Youtube channel. It has a whopping 850k subscribers and thus many, many new people will be exposed to this research to better understand cholesterol — especially as it relates to the low carb ketogenic diet.
We manage to get into the basics of the energy model and touch on risk as well. If you’re new here and you’d like to learn more, you might want to check out another video interview I had a couple months ago with DietDoctor.com. There’s also an excellent, illustrated Simple Guide to Cholesterol on Low Carb series.
And as always, feel free to plug in your own cholesterol numbers for our risk calculator and/or ask questions at our questions page. Or just comment down below.