Very Happy with the Launch, Now Time to Recover

Wow! As of this writing, it has been barely 48 hours since I posted the Capstone Experiment video and it’s definitely making the rounds.

Alas, I have made many promises to my family that once I was done with this leviathan of an experiment I’d be doing some catch-up. So I’m giving a heads up that I’ll be a little less active on social media for the next several days.

P.S. I have the most amazing wife in the world to put up with all this madness!

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Ray Foley
6 years ago

I’m on a whole food plant based diet and workout daily (swimming, yoga and general workouts). Do you have any tools to help lower blood pressure while on this diet. I am currently on 3 high blood pressure medications as well as Lipitor, and barely holding my own: meaning more meds are possible. Obviously I’d rather be going the other way: getting off the meds. I’m open to any suggestions. Thanks.

6 years ago

On the basis of this, I just did a Google search for the effect of fasting on cholesterol levels and got this paper, which says fasting increases total Cholesterol and LDL.

That seems in line with your theories, what do you think?

Would love your thoughts, please comment.x