The egghead in me is dying to complete the geekier Part II of Dropping My Cholesterol at Record Speeds. But alas, there are a number of high priority developments rolling in.
- I had to post a draft of my Food Logging Protocol given there’s some discussion of putting together a study based on my research. It’s been an effective tool for me to keep accurate, “audit-able” track of my diet. I still have some more to put in the page regarding the text portion of logging, but the visual language is the most relevant.
- Since my last posting, I was approached on doing another presentation which I’ll be putting on tomorrow in a private meeting. Unfortunately, I can’t take a video of it, but I might do a separate one to post online later.
- New data coming in from two new participants, more on that in future posts. My hope is that I’ll have something up at the end of this month.
- How will endurance exercise impact my trend lines? This too we’re finding out right now. Over the last month I’ve now done a half dozen more blood tests both before and after running for long periods.