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Jun 13

New Report Tool Launched

Consider this our open beta for the new Report Tool. Feel free to try it out yourself and comment in your report down below.

Also, let us know any/all issues or bugs you may encounter. Please remember we have limited bandwidth to develop this, so we can’t typically do feature requests. Thanks!

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Siobhan HugginsMariaNick HallJasonDaniel Recent comment authors

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Chris
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Chris

Hello Dave, I am a keto/carnivore/omad programmer and I could help you with tools development if needed; feel free to contact me when needed 😉

Jon
Guest
Jon

Thank you for this tool. I wonder why my AIP is negative (-0.51). Is this a good thing?
TC: 344
HDL: 84
TG: 59

Jon
Guest
Jon

Ok, got it.
AIP = log(TG/HDL-C)
So it’s negative if HDL-C > TG.

Siobhan Huggins
Admin

Sorry for the late reply – and it looks like you already figured it out – but yes negative AIP is 1) not an error 2) lower risk

JFKL
Guest
JFKL

Here are my results:

–===== CholesterolCode.com/Report v0.9.5.15 =====–
• Male • 53 • Coffee: 3-4 cups/day •
• 10 on months on Carnivore/Zero Carb/Meat Only •
• 14h water fasted • Cholesterol Rx: false •

Total Cholesterol: 507 mg/dL 13.11 mmol/L
LDL Cholesterol: 411 mg/dL 10.63mmol/L
HDL Cholesterol: 80 mg/dL 2.07mmol/L
TG Cholesterol: 79 mg/dL 0.89mmol/L

———RISK REPORT———
Atherogenic Index of Plasma: -0.367 mg/dL >>> Lowest Risk Third
—-> Go to https://tinyurl.com/ycccmmnx for more on AIP

Framingham Offspring: 0.7 Odds Ratio >>> Low Risk
—-> Go to https://tinyurl.com/y5fc5adl for more on this Framingham study

Jeppesen: >>> Lowest Risk Third
—-> Go to https://tinyurl.com/y63xp7lj for more on the Jeppesen study

Cholesterol Remnants: 16 mg/dL >>> 0.18 mmol/L >>> Low Risk
—-> Go to https://tinyurl.com/y84u92wm for more on Cholesterol Remnants

——CONVENTIONAL MARKERS AND RATIOS——
Friedewald LDL-C: 411 | Iranian LDL-C: 357
TC/HDL Ratio in mg/dL: 6.34
TG/HDL Ratio in mg/dL: 0.99 | TG/HDL Ratio in mmol/L: 0.43

Margaret Simpson
Guest
Margaret Simpson

Thank you for this. Awaiting by pass surgery for three blocked arteries which doesn’t seem to be caused by cholesterol, Thanks for the ammunition in my resistance to statins.

Mike Dyer
Guest
Mike Dyer

Just did 3 day protocol, lots of butter, heavy cream, etc. Everything got worse!
No coffee, fasted 14 hrs, etc.
Average before Tchol: 226. HDL: 44. Trig: 85 LDL 169.
Numbers after Feldman 3 day: Tchol: 223 HDL: 36 Trig: 119 LDL: 163
Usually LCHF, Bulletproof Coffee, but none during 3 days.
Drank isopure protein shakes with heavy cream and butter to increase fats?????

Siobhan Huggins
Admin

Hi – thanks for reporting back, even if it wasn’t the result you wanted! Hearing when it doesn’t result in lower LDL-C is just as important as hearing when it does.
Perhaps the liquid fats had something to do with it? Some people can have some trouble with that. If you ever want to try again, perhaps a more solid form of fat (like fatty cheese, or fatty meat) may work better? I would be curious to see if that is the case.
Regardless, thanks again for letting us know how it went!

Mrs_e
Guest
Mrs_e

Are the data for weight and height helpful?

CarolT
Guest
CarolT

The Remnants are showing up in the text box but not as a pretty slider box with the others. Is that intentional?

Otherwise… thanks you so much for a simple way to look at these numbers.

Siobhan Huggins
Admin

It is intentional, because unfortunately we cannot find a study focusing on mortality prediction which uses *fasted* remnants. Because of this, it is likely not representative for low carbers, because their non-fasted remnants can be much different from high carbers due to the immediate fat trafficking after a meal. So, the information is still available for now, but is not highlighted.

jenny bowman
Guest
jenny bowman

–===== CholesterolCode.com/Report v0.9.5.15 =====–
• Female • 54 • Coffee: 2 cups/day •
• 18 on months on LCHF (20g to 120g carbs) •
• 14h water fasted • Cholesterol Rx: false •

Total Cholesterol: 314 mg/dL 8.12 mmol/L
LDL Cholesterol: 235 mg/dL 6.08mmol/L
HDL Cholesterol: 48 mg/dL 1.24mmol/L
TG Cholesterol: 155 mg/dL 1.75mmol/L

———RISK REPORT———
Atherogenic Index of Plasma: 0.15 mg/dL >>> Medium Risk Third
—-> Go to https://tinyurl.com/ycccmmnx for more on AIP

Framingham Offspring: 1.6 Odds Ratio >>> Very High Risk
—-> Go to https://tinyurl.com/y5fc5adl for more on this Framingham study

Jeppesen: >>> Medium Risk Third
—-> Go to https://tinyurl.com/y63xp7lj for more on the Jeppesen study

Cholesterol Remnants: 31 mg/dL >>> 0.35 mmol/L >>> Very High Risk
—-> Go to https://tinyurl.com/y84u92wm for more on Cholesterol Remnants

——CONVENTIONAL MARKERS AND RATIOS——
Friedewald LDL-C: 235 | Iranian LDL-C: 264
TC/HDL Ratio in mg/dL: 6.54
TG/HDL Ratio in mg/dL: 3.23 | TG/HDL Ratio in mmol/L: 1.41

Elisha
Guest
Elisha

This isn’t working for me. I’m trying to input my numbers and the report screen goes white.

Mirek
Guest
Mirek

Thank you for such a nice tool.
If there is anyone I trust regarding cholesterol information it is you guys. Well done.

The risk report section made me smile today. Thanks for that.

–===== CholesterolCode.com/Report v0.9.5.15 =====–
• Male • 38 • Coffee: 1 cups/day •
• 5 on years on LCHF (20g to 120g carbs) •
• 14h water fasted • Cholesterol Rx: false •

Total Cholesterol: 198 mg/dL 5.13 mmol/L
LDL Cholesterol: 123 mg/dL 3.17mmol/L
HDL Cholesterol: 82 mg/dL 2.13mmol/L
TG Cholesterol: 44 mg/dL 0.5mmol/L

———RISK REPORT———
Atherogenic Index of Plasma: -0.629 mg/dL >>> Lowest Risk Third
—-> Go to https://tinyurl.com/ycccmmnx for more on AIP

Framingham Offspring: 0.7 Odds Ratio >>> Low Risk
—-> Go to https://tinyurl.com/y5fc5adl for more on this Framingham study

Jeppesen: >>> Lowest Risk Third
—-> Go to https://tinyurl.com/y63xp7lj for more on the Jeppesen study

Cholesterol Remnants: -7 mg/dL >>> 0.1 mmol/L >>> Low Risk
—-> Go to https://tinyurl.com/y84u92wm for more on Cholesterol Remnants

——CONVENTIONAL MARKERS AND RATIOS——
Friedewald LDL-C: 107 | Iranian LDL-C: 77
TC/HDL Ratio in mg/dL: 2.41
TG/HDL Ratio in mg/dL: 0.54 | TG/HDL Ratio in mmol/L: 0.23

Rick
Guest
Rick

–===== CholesterolCode.com/Report v0.9.5.15 =====–
• Male • 53 • Coffee: 4 cups/day •
• 2 on years on LCHF (20g to 120g carbs) •
• 12h water fasted • Cholesterol Rx: false •

Total Cholesterol: 241 mg/dL 6.23 mmol/L
LDL Cholesterol: 155 mg/dL 4.01mmol/L
HDL Cholesterol: 75 mg/dL 1.94mmol/L
TG Cholesterol: 55 mg/dL 0.62mmol/L

———RISK REPORT———
Atherogenic Index of Plasma: -0.495 mg/dL >>> Lowest Risk Third
—-> Go to https://tinyurl.com/ycccmmnx for more on AIP

Framingham Offspring: 0.7 Odds Ratio >>> Low Risk
—-> Go to https://tinyurl.com/y5fc5adl for more on this Framingham study

Jeppesen: >>> Lowest Risk Third
—-> Go to https://tinyurl.com/y63xp7lj for more on the Jeppesen study

Cholesterol Remnants: 11 mg/dL >>> 0.12 mmol/L >>> Low Risk
—-> Go to https://tinyurl.com/y84u92wm for more on Cholesterol Remnants

——CONVENTIONAL MARKERS AND RATIOS——
Friedewald LDL-C: 155 | Iranian LDL-C: 125
TC/HDL Ratio in mg/dL: 3.21
TG/HDL Ratio in mg/dL: 0.73 | TG/HDL Ratio in mmol/L: 0.32

Lauren
Guest
Lauren

Commenting here via DietDoctor website for your study. I am one of those who was already on a statin, already had artherosclerosis, and already had 5 stents before changes to my diet. My internist put me on the (not) ideal protein diet and my cholesterol numbers went way down. I ditched that for a keto diet and the numbers were still down last August, but shot way up this past February. Internist upped the dose of statin and I’m having painful side effects. (Tested: I stopped the statin a couple days ago to see if there was a connection and wouldn’t you know it? The pain stopped.) So now I’m wanting to assess my risk from high cholesterol with known heart disease versus risk and pain from statins. Can I be part of your study? (Not asking for medical advice, just seeking info on cholesterol and heart disease research)

Daniel
Guest
Daniel

Hello Dave, the doctor says I will die any day now due to these numbers, because I won’t take a statin. Maybe I should: –===== CholesterolCode.com/Report v0.9.5.15 =====–
• Male • 51 • Coffee: 2 cups/day •
• 6 on months on Mediterranean Diet •
• 12h water fasted • Cholesterol Rx: false •

Total Cholesterol: 285 mg/dL 7.37 mmol/L
LDL Cholesterol: 221 mg/dL 5.72mmol/L
HDL Cholesterol: 43 mg/dL 1.11mmol/L
TG Cholesterol: 90 mg/dL 1.02mmol/L

———RISK REPORT———
Atherogenic Index of Plasma: -0.037 mg/dL >>> Lowest Risk Third
—-> Go to https://tinyurl.com/ycccmmnx for more on AIP

Framingham Offspring: 0.7 Odds Ratio >>> Low Risk
—-> Go to https://tinyurl.com/y5fc5adl for more on this Framingham study

Jeppesen: >>> Medium Risk Third
—-> Go to https://tinyurl.com/y63xp7lj for more on the Jeppesen study

Cholesterol Remnants: 21 mg/dL >>> 0.2 mmol/L >>> Low Risk
—-> Go to https://tinyurl.com/y84u92wm for more on Cholesterol Remnants

——CONVENTIONAL MARKERS AND RATIOS——
Friedewald LDL-C: 224 | Iranian LDL-C: 210
TC/HDL Ratio in mg/dL: 6.63
TG/HDL Ratio in mg/dL: 2.09 | TG/HDL Ratio in mmol/L: 0.92

Daniel
Guest
Daniel

I also have a HOMA-IR(?) of 3.5
My fasting glucose is 102 and Insulin 13.5

Jason
Guest
Jason

Everything goes well with this until I try to type into the Triglycerides box. The screen then goes blank.

Nick Hall
Guest
Nick Hall

“Also, let us know any/all issues or bugs you may encounter. Please remember we have limited bandwidth to develop this, so we can’t typically do feature requests. Thanks!”

Dave – I am trying to report a potential bug! – you approved my posts but no-one answered the question:

Please see message ID: 22182

Nick

Siobhan Huggins
Admin

Hi Nick – apologies for the delay on this, I did give Dave a heads up but apparently didn’t reply! Remnant calculation was changed between the two versions, you are correct, so this would cause some discrepancy. However, this wasn’t fixed before release because the intention was to remove remnant calculation entirely as we don’t have fasted studies to go off of. This is pretty important for low carbers, due to the triglyceride carryover effect, and so due to that we’re putting it on the backburner unless we can find a study that goes off of *Fasted* remnants.
If you still want to keep it in your spreadsheet, you could make a formula that is “Total cholesterol – HDL – LDL-C calculated with friedewald formula” and that will return the same result as the old report tool.

Maria
Guest
Maria

–===== CholesterolCode.com/Report v0.9.5.15 =====–
• Female • 52 • Coffee: 2 cups/day •
• 1 on years on Keto (less than 20g carbs) •
• 0h water fasted • Cholesterol Rx: false •

Total Cholesterol: 325 mg/dL 8.4 mmol/L
LDL Cholesterol: 236 mg/dL 6.1mmol/L
HDL Cholesterol: 31 mg/dL 0.8mmol/L
TG Cholesterol: 283 mg/dL 3.2mmol/L

———RISK REPORT———
Atherogenic Index of Plasma: 0.602 mg/dL >>> Highest Risk Third
—-> Go to https://tinyurl.com/ycccmmnx for more on AIP

Framingham Offspring: 1.6 Odds Ratio >>> Very High Risk
—-> Go to https://tinyurl.com/y5fc5adl for more on this Framingham study

Jeppesen: >>> Highest Risk Third
—-> Go to https://tinyurl.com/y63xp7lj for more on the Jeppesen study

Cholesterol Remnants: 58 mg/dL >>> 0.64 mmol/L >>> Very High Risk
—-> Go to https://tinyurl.com/y84u92wm for more on Cholesterol Remnants

——CONVENTIONAL MARKERS AND RATIOS——
Friedewald LDL-C: 237 | Iranian LDL-C: 356
TC/HDL Ratio in mg/dL: 10.48
TG/HDL Ratio in mg/dL: 9.13 | TG/HDL Ratio in mmol/L: 4

Great tool – not worried about my results I did not know I was having a cholesterol test so it was done non – fasted and about an hour after I’d drunk a bullet proof coffee !!!!

However my test results had improved vastly on my one the previous year on diagnosis of T2 diabetes [now in remission] and again not done fasted but mid afternoon after breakfast and lunch and at that time I was following Atkins.

SO I’m prepped for my next test in Oct 19 it WILL be after a 12-14 hr water fast 😀