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Dec 05

Guest Appearance on the Diet Doctor Podcast

This may be one of my favorite guest appearances to date. Below are the general times and subjects discussed.

One errata: I mentioned a-tocopherol and shortly after “binding to pathogens” where I was meaning lipoproteins in the same context, not the a-tocopherol itself (it primarily converts ROS to non radical products).

The below outline is lifted from the DietDoctor.com website on this episode:

3:00  Summary of Dave Feldman’s work
5:18  Why do we care about LDL cholesterol?
11:10  About Dave’s apperance on Petter Attia’s podcast
12:10  Phinney and Volek study
16:13  Dave’s three-day protocol
18:20  The accelerant hypothesis
23:10  About the VLDLs
27:38  ApoC-3
32:02  Mendelian studies
38:07  Treating patients
44:40  Dave’s latest experiment
52:30  Last words

 

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EvinxSiobhan HugginsChris Irvin Recent comment authors

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Evinx
Guest
Evinx

Listened once but to absorb more, I need to listen 2-3X more.

From Oct 2017 to Oct 2018, my total cholesterol and LDL-C and LDL-P dropped ~30% (to 168/111/1450) with no change to LC diet but I did start taking tocotrienols (not tocopherols) + 2/week IR sauna. Could either or both of these explain the 30% drop? (TG was 67 which also dropped from 96). Frankly, I was somewhat perturbed at the lowish numbers. any thoughts?

Siobhan Huggins
Admin

Could you post your full panel numbers before and after? So, Total cholesterol, LDL-C, HDL-C, triglycerides, and the NMR info as well (LDL-P, etc)?

Evinx
Guest
Evinx

10/2018 10/2017
total = 169
ldl-c =111
hdl =45
tg = 67

nmr:
total=166 223
ldl-c=110 156
hdl=42 47
tg=68 96
ldl-p=1474 2033

thanks

Chris Irvin
Guest

Great episode! I watched you present at Low Carb Houston, huge fan of your work! I was hoping to get a hold of someone regarding a few collaboration ideas. Hope to connect soon!