Sep 05
Last weekend I arranged a demonstration around my appearance at KetoCon. This Energy Status Experiment kept my calories roughly constant while making a change to my stored glycogen and I wanted to time it so I’d get around the lowest low at about the time of my presentation on Saturday, September 2nd. Needless to say, …
Aug 23
Here’s the video of my presentation at Low Carb USA. I’ve already posted on the ApoE4 group that sponsored it and the many amazing events surrounding the conference. In this video, I was able to do a much deeper dive in the beginning, to better help the audience understand the nature of the lipid system …
Mar 28
General topics covered: I explain my cholesterol increased after going low carb and then drove me to learn everything I could about it The lipid system appears to be extremely similar to a software network in many ways I record everything I ingest and take a myriad of blood tests in a series of constant …
Nov 11
The egghead in me is dying to complete the geekier Part II of Dropping My Cholesterol at Record Speeds. But alas, there are a number of high priority developments rolling in. I had to post a draft of my Food Logging Protocol given there’s some discussion of putting together a study based on my research. …
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