Category Archive: Lean Mass Hyper-responder

Jun 16

KetoCon 2018 – Initial LMHR Presentation Rough Cut

I was originally going to stream this presentation, but there were a series of technical issues with the wifi and setup at the conference. For now, here is the rough cut before we later edit it in with the presentation slides directly. For now, you can follow along with the below link to the deck …

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Nov 29

Lowering Cholesterol as a LMHR

Introduction As our resident Lean Mass Hyper-Responder (LMHR) on the site, I have been an outlier so far with my Lipids. Despite an additional 200g/day of fat, my LDL was effectively unchanged in the Ketofest experiment. I knew exercise was potentially a confounder given Dave’s experiments with distance running, but I had a full training schedule …

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Aug 31

Lab Tests – Measuring your Metabolic Health

Note from Craig– In addition to helping Dave wrangle data behind the scenes, I will occasionally be dropping in as a guest writer to contribute some additional content. This blog was an invaluable resource when I first found out I was a hyper-responder, and I’m looking forward to helping others understand their own cholesterol situations. Hope …

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Jul 03

Are you a Lean Mass Hyper-responder?

  [12-11-2018 IMPORTANT UPDATE: We now have a great all-purpose page for Lean Mass Hyper-responders and a very rapidly growing LMHR Facebook Group.] One of the benefits of establishing this niche in Low Carb Cholesterol Research is that I get people sending me their labs constantly. Naturally, I obsess over possible patterns with hyper-responders.There’s one …

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