Category: Cholesterol

Cholesterol Code – Part II : The LDL-P Gap

In Part I, I shared the data of my first 15 cholesterol blood tests and how closely it correlates with dietary fat. To recap: My cholesterol baseline jumped after starting a ketogenic diet, which led me to do close blood testing against a theory I had on the lipid system appearing as a network (more …

Continue reading

Cholesterol Code – Part I : More Fat, Less LDL-C

I’ve thought a lot about how best to get this information out and knowing it will have many possible audiences. So I decided to just put it in a multipart series. This first installment will have some extremely surprising data with regard to dietary fat and its effect on LDL, HDL, and Triglycerides on a …

Continue reading