Category: Cholesterol

Dropping My Cholesterol at Record Speeds – Part II

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In Part I, we focused on the three day gap where I arranged a massive shift around the first public presentation of my data. There’s quite a bit more to the story, though, which we’ll dig into here… Knowing I’d be presenting on October 9th made it immediately clear I needed to test on the Friday before (7th) …

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Presentations, Data, and Exercise

The egghead in me is dying to complete the geekier Part II of Dropping My Cholesterol at Record Speeds. But alas, there are a number of high priority developments rolling in. I had to post a draft of my Food Logging Protocol given there’s some discussion of putting together a study based on my research. …

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Infographic of Prediction Experiment

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For more details on this graphic and the story behind it, see the post following.

Dropping My Cholesterol at Record Speeds – Part I

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The Prediction “This is the very first public presentation of my data,” I began, “and I’m excited because I get to start it off with a bang.” I was standing before the Ketogains Seminar audience on October 9th, 2016 in Las Vegas, and I planned to make that day just a little extra special. The …

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Cholesterol Code – Part V : More Fat, Less Cholesterol… to The Second Power

For the short version with pictures, see below. For the long version, read on after… The Plan A couple months ago I started talking to my sister about taking my data to the next level. But to do so, I’d need someone else’s help — to which she immediately volunteered. (Side note: my sister is …

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