Category: Cholesterol

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General topics covered: I explain my cholesterol increased after going low carb and then drove me to learn everything I could about it The lipid system appears to be extremely similar to a software network in many ways I record everything I ingest and take a myriad of blood tests in a series of constant …

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A Simple Guide to Cholesterol on Low Carb – Part II

In A Simple Guide to Cholesterol on Low Carb Part I, I gave a very broad overview of LDL particles and their important cargo along with common misconceptions about this subject within a low carb, high fat diet. Without question, the guide was the most visited post on my blog. And many of my followers have …

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A Simple Guide to Cholesterol on Low Carb – Part I

If you’re on a Low Carb High Fat diet (LCHF), there are a few things you should know about cholesterol and how it is related to this lifestyle. In this guide I plan to cover the topic in very simple terms. It is by no means complete and is intentionally simplified to make it easier to read …

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How To Do The Cholesterol Drop, Step by Step

After several have approached me both on and offline about it, I’ve decided to make a page that lays out my experiment and how you can do it to. Cholesterol Drop Protocol (“Feldman Protocol”) And once again, PLEASE keep close track of your data and share your results, whatever they are. The more people who …

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Dropping My Cholesterol at Record Speeds – Part II

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In Part I, we focused on the three day gap where I arranged a massive shift around the first public presentation of my data. There’s quite a bit more to the story, though, which we’ll dig into here… Knowing I’d be presenting on October 9th made it immediately clear I needed to test on the Friday before (7th) …

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