Category: Cholesterol

Prediction Contest

Note from Dave: This post is actually a replacement due to the previous Twitter Prediction post being weirdly targeted by spambots. If you’ve read my series up to this point, you know the pattern being identified should be not only be reproducible, but predictive. So for my 22nd blood test, I decided to have a …

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Cholesterol Code – Part III : The Divergence

In Part I, I shared the data of my first 15 cholesterol blood tests and how closely it correlates with dietary fat. To recap: My cholesterol baseline jumped after starting a ketogenic diet, which led me to do close blood testing against a theory I had on the lipid system appearing as a network (more …

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Cholesterol Code – Part II : The LDL-P Gap

In Part I, I shared the data of my first 15 cholesterol blood tests and how closely it correlates with dietary fat. To recap: My cholesterol baseline jumped after starting a ketogenic diet, which led me to do close blood testing against a theory I had on the lipid system appearing as a network (more …

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Cholesterol Code – Part I : More Fat, Less LDL-C

I’ve thought a lot about how best to get this information out and knowing it will have many possible audiences. So I decided to just put it in a multipart series. This first installment will have some extremely surprising data with regard to dietary fat and its effect on LDL, HDL, and Triglycerides on a …

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