Dec 17
Show Notes 0:19 Intro 1:32 Dr. Joel Kahn’s backstory – past career, health, and how he came to understand cholesterol and heart disease. 5:56 How and why Joel started a plant-based diet 7:44 Joel’s thoughts on experimentation and guidelines from a clinician’s perspective 10:25 Health from a nutrition-based perspective, and Joel’s observations on the history …
Dec 13
Audio Only Version Available Click here to download the audio only version of the show (thanks, Ivor, for supplying this for our readers!) Show Notes 0:00 Intro and Greetings 0:35 Ivor’s backstory 2:40 Cholesterol Conundrum – What’s changed since Ivor gave the presentation in 2014? Video mentioned: Cholesterol Conundrum 3:55 Dave’s thoughts on Ivor’s Cholesterol …
Nov 21
Show Notes: 0:25 Greetings 1:36 Spencer’s background 3:35 The big seven questions intro and context into Spencer and Dave’s background together 4:52 Question Number One: What is your current opinion on the optimal range of Total Cholesterol? 5:24 Question Number Two: What is your current opinion on the optimal range of LDL Cholesterol? 5:55 Question …
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