Most commented posts
- Blood Pool – Reader Contributed Test Results — 263 comments
- Lab Tests – Measuring your Metabolic Health — 53 comments
- Lowering Cholesterol as a LMHR — 40 comments
Craig
Author's posts
Nov 29
Lowering Cholesterol as a LMHR
Introduction As our resident Lean Mass Hyper-Responder (LMHR) on the site, I have been an outlier so far with my Lipids. Despite an additional 200g/day of fat, my LDL was effectively unchanged in the Ketofest experiment. I knew exercise was potentially a confounder given Dave’s experiments with distance running, but I had a full training schedule …
Oct 12
Blood Pool – Reader Contributed Test Results
Note from Dave– I’m so happy this work by Craig is finally going up on the site. There was an extraordinary amount of work put into this post, not just in the writing and visuals, but in the meticulous effort he has put forth in mining all the data throughout the site. Extra thanks to …
Aug 31
Lab Tests – Measuring your Metabolic Health
Note from Craig– In addition to helping Dave wrangle data behind the scenes, I will occasionally be dropping in as a guest writer to contribute some additional content. This blog was an invaluable resource when I first found out I was a hyper-responder, and I’m looking forward to helping others understand their own cholesterol situations. Hope …
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