Welcome to CholesterolCode.com. This was the historical site of by research – which is now a documentary you can watch on YouTube for free (below)
Update July 2026 – We’ve moved!… sort of.
We are now posting all the new content to a dedicated substack, The Feldman Protocol
Now the home of The Feldman Protocol podcasts, video content, articles and the official TFP_ newsletter.
However, we’re keeping this historical website intact for the record. For example, the original Are You a Lean Mass Hyper-Responder article discussed in The Cholesterol Code documentary can be found here.
Just bear in mind we aren’t as active on this site anymore to approve or answer comments and questions. Please reach out to me on Twitter/X @realDaveFeldman or through the TFP substack.
Once again, thank you all for your support!
~Dave
IMPORTANT UPDATE: Our documentary, The Cholesterol Code, now has a dedicated page, CholesterolCodeMovie.com. We are hosting the Premiere on Saturday, March 14th, 2026 here in Las Vegas at our conference, CoSci. If interested in attending, please follow these instructions to join the Interest List. Follow our posts here and on the dedicated movie website for updates on future events and when it becomes widely available on a streaming platform.

If you know little to nothing about cholesterol ->
- You can check out our Simple Guide to Cholesterol series. It’s full of illustrations and is written for laypeople. Enjoy!
If you’re wanting to learn more about why cholesterol could be higher, particularly on a low carb diet, we present the Lipid Energy Model (LEM) ->
- See our full paper on the LEM published in Metabolites doi.org/10.3390/metabo12050460
- You can watch our video abstract for this paper here (5 min):
- We also have a more layperson-friendly, simplified overview video (just 5 min) you can watch here
- Or you can watch Dave’s presentation for Stanford University on the model from 2020
If you’re looking to better understand the risk associated with high cholesterol on a low carb diet->
- Be aware we’re currently conducting an IRB approved, clinical study through the Lundquist Institute, which has just released a match analysis you can watch here: https://www.youtube.com/watch?v=ny2JqAgoORo
- While several articles on this site present a more “cautiously optimistic” perspective on cholesterol in the context of fat adaptation, we strongly encourage everyone to consider the conventional view as well. Consider reading The Case for Lower LDL on Low Carb by our colleague and co-investigator, Spencer Nadolsky.
If looking to understand the “Lean Mass Hyper-responder” profile ->
- See our dedicated page for Lean Mass Hyper-responders
- Check out our LMHR paper published in Current Developments in Nutrition
- See our in-depth case report published in Frontiers in Endocrinology
If you’d like to understand possible relevance of cholesterol and the immune system, you can read Siobhan’s overview article on the topic here or watch her presentation here
If you’d like to learn more about lipoprotein(a), you can watch Siobhan’s presentation on it here
Lastly — you can always just ask us anything our Questions Page. (Just be aware our site does not constitute medical advice and we always recommend consulting with your doctor.)












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