Ketofest Cholesterol Experiment

NOTE: This page is for participants of the Ketofest Cholesterol Experiment only

Here are the directions to the blood test suite:

IMPORTANT UPDATE — the previous address posted here was WRONG — please use the address highlighted in RED below. Sorry for the inconvenience.

 

Every participant should have been invited to the private Facebook Group, Ketofest Cholesterol Experiment. There you can ask questions or make comments. If you have any trouble getting in, please be sure you’ve friended me or Kim and we’ll be sure to invite you directly.

Three rules to keep in mind at all times:

  1. If at any point you feel unwell or sick, please abort the experiment.
  2. Please track all the food you eat — preferably by taking photos.
  3. Finally, set your own limits. On the Low Days, eat as little as you reasonably can. And likewise, for High Days, eat as much as you reasonably can. But only you know how little or how much that is. Just try to be sure there’s a gap between each phase.

Once again, here’s the schedule:

  • All day Tuesday, July 11th: Low / No calorie day
  • All day  Wednesday, July 12th: Low / No calorie day
  • All day  Thursday, July 13th: Low / No calorie day
  • Fast for at least 12-14 hours between last meal of Thursday night, and the blood test the next morning.
  • Morning of Friday, July 14th: Come to our location (see below) to get your blood test between the hours of 8 am and 12 pm.
  • All day Friday, July 14th: High-calorie day
  • All day Saturday, July 15th: High-calorie day
  • All day Sunday, July 16th: High-calorie day
  • Fast for at least 12-14 hours between last meal of Sunday night, and the blood test the next morning.
  • Morning of Monday, July 17th: Come to our location (see below) to get your blood test between the hours of 8 am and 12 pm.

Location for Blood Testing

Pwop Studios is at 302 State Street, New London, CT. 06320
  1. Press 513 in the foyer, and we’ll buzz you in.
  2. Take the elevator to the 5th floor. Turn right.
  3. Pwop Studios is down the hall on the left.

 

Again, if you have any questions or comments, feel free to post it to the Ketofest Cholesterol Experiment Facebook Group.