Category Archive: Video

Jun 16

KetoCon 2018 – Initial LMHR Presentation Rough Cut

I was originally going to stream this presentation, but there were a series of technical issues with the wifi and setup at the conference. For now, here is the rough cut before we later edit it in with the presentation slides directly. For now, you can follow along with the below link to the deck …

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Jun 08

Cholesterol Code Workbook 1: The EAS Critical Response

The Cholesterol Code Workbook is a new regular video series Sioban Huggins and I are doing as we look at and discuss various studies and their findings. Be sure to subscribe to the channel to catch shows as they are released.   We jump into the very detailed paper that responds methodically to the EAS …

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Jan 28

Sugar and Cholesterol Experiment – Part I

Hypothesis The increase in sugar from Stage 2 (Intervention) will result in LDL cholesterol of Stage 3 (Aftermath) to be lower than stage 1 (Washout). Experiment Design For the first three days (Washout stage) and last five days (Aftermath stage), I will have the keto shake only. For the three days in the middle (Intervention …

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Jan 20

START HERE (Pinned)

Please consider supporting my Patreon. All funding for my research and this site come solely¬†from individuals like you. Thank you! If you know little to nothing about cholesterol-> And you want to learn the basics-> You can check out my Simple Guide to Cholesterol series. It’s full of illustrations and is written for laypeople. Enjoy! …

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Jan 03

The Capstone Experiment – it’s time to #rethinkLDL

As of today, I’m declaring Phase I and II of my research complete. Phase I spans December 2015 to May 2017 where I was focused primarily on the Inversion Pattern. Phase II spans May 2017 to January 2018 where I was focused on Energy Status. The Capstone Experiment combines both legs of this theory and …

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