Category Archive: Uncategorized

May 22

START HERE (Pinned)

If you know little to nothing about cholesterol, you can check out my Simple Guide to Cholesterol series. It’s full of illustrations and is written for laypeople. Enjoy! There’s also a video I did on Adapt Live where I go through the basics of the lipid system as well. If you’re wanting a video version …

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May 11

Cholesterol Research Breakthrough

A few important caveats before getting started: This is very preliminary. While it’s true I’ve both produced and reproduced these results, it’s still very early to draw significant conclusions, which I detail further below. This does not constitute medical advice. I realize many may read this and act on it, but I urge you to consult with …

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Apr 24

Discovery Progress, Break Nutrition Podcast, Justice for Noakes

The Discovery Update I know I’ve been extra coy for the last few days and generally off social media. Yes, I’ve come into new ground with my research and it’s required intense attention and planning for the last few days. As mentioned earlier, I suspect I’ll be able to do a first report on it in …

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Apr 22

A New Possibility

  PLEASE NOTE: I may have hit a major breakthrough with my research in the last 24 hours and will be less active on social media for few days — Dave Keto (@DaveKeto) April 21, 2017   Sorry to be so cryptic, but I’m in an unusual situation. I need to let everyone know I’ve had …

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Apr 20

The Fasting Disaster

Fasting has been all the rage lately. Jimmy Moore and Jason Fung released a book on it that quickly shot up the New York Times Best Sellers list. In fact, it has been so popular that they launched a podcast on it at the beginning of this year. Oh, I did I mention the episode featuring …

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