Author's details

Date registered: April 15, 2016

Latest posts

  1. Sugar and Cholesterol Experiment – Findings — February 19, 2018
  2. Cheap Blood Labs Coming Soon — February 16, 2018
  3. Sugar and Cholesterol Experiment – Midmortem — February 9, 2018
  4. Sugar and Cholesterol Experiment – Part II — January 29, 2018
  5. Sugar and Cholesterol Experiment – Part I — January 28, 2018

Most commented posts

  1. Are you a Lean Mass Hyper-responder? — 315 comments
  2. Cholesterol Research Breakthrough — 168 comments
  3. Remnant Cholesterol – What Every Low Carber Should Know — 132 comments
  4. New Report Tool in Development — 125 comments
  5. START HERE (Pinned) — 101 comments

Author's posts listings

Jan 20


Please consider supporting my Patreon. All funding for my research and this site come solely from individuals like you. Thank you! If you know little to nothing about cholesterol-> And you want to learn the basics-> You can check out my Simple Guide to Cholesterol series. It’s full of illustrations and is written for laypeople. Enjoy! …

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Jan 19

Remnant Cholesterol – What Every Low Carber Should Know

[UPDATE 1/20/18: the simple form mentioned below has been updated and can be found on the Report Page.] I want to introduce you to something called Remnant Cholesterol. And if you’re on a #LCHF/#Keto diet, this will be especially relevant. It is very simply calculated: you just subtract HDL Cholesterol (HDLc) and LDL Cholesterol (LDLc) …

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Jan 08

New Report Tool in Development

I haven’t had a chance to write about Cholesterol Remnants or Atherogenic Index of Plasma, but I will at a future date. For now, I have a tool I’ve been writing and testing which will report those and other metrics for copy/paste use. You’ll find it on the new Report page. Feel free to test …

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Jan 05

Very Happy with the Launch, Now Time to Recover

Wow! As of this writing, it has been barely 48 hours since I posted the Capstone Experiment video and it’s definitely making the rounds. Please RT from the rooftops- it's time to #rethinkLDL!! I demonstrate massive #LDL #cholesterol changes through a controlled, dietary experiment. Whether #keto, #paleo or #vegan, see just how much #lipids are …

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Jan 03

The Capstone Experiment – it’s time to #rethinkLDL

As of today, I’m declaring Phase I and II of my research complete. Phase I spans December 2015 to May 2017 where I was focused primarily on the Inversion Pattern. Phase II spans May 2017 to January 2018 where I was focused on Energy Status. The Capstone Experiment combines both legs of this theory and …

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