Dave

Author's details

Date registered: April 15, 2016

Latest posts

  1. Cholesterol Research Breakthrough — May 11, 2017
  2. Discovery Progress, Break Nutrition Podcast, Justice for Noakes — April 24, 2017
  3. A New Possibility — April 22, 2017
  4. The Fasting Disaster — April 20, 2017
  5. Impact of Endurance Running on Cholesterol — April 10, 2017

Most commented posts

  1. Cholesterol Research Breakthrough — 75 comments
  2. The Fasting Disaster — 56 comments
  3. Dropping My Cholesterol at Record Speeds – Part I — 56 comments
  4. A Simple Guide to Cholesterol on Low Carb – Part II — 44 comments
  5. Cholesterol Code – Part I : More Fat, Less LDL-C — 44 comments

Author's posts listings

Apr 08

Two Years Later…

before_after

As of today I will have been on a low carb, ketogenic diet for two years. If you had told me when I started that (A) my cholesterol would skyrocket, (B) I’d become obsessed with researching new patterns around it, and (C) I’d get the data from these patterns by intensive self-experimentation and frequent blood …

Continue reading »

Mar 28

Watch This Video

inversion_pattern

General topics covered: I explain my cholesterol increased after going low carb and then drove me to learn everything I could about it The lipid system appears to be extremely similar to a software network in many ways I record everything I ingest and take a myriad of blood tests in a series of constant …

Continue reading »

Mar 02

The Big Breck Out

breck_presentation

To say Low Carb Breckenridge was an outstanding conference would be an understatement. It was probably the single largest turning point for my message so far. I was invited to speak on Sunday at 2:30pm. Once there, I kept tweaking and updating my presentation throughout the conference. Like every speaker, I was limited to 30 …

Continue reading »

Jan 19

A Simple Guide to Cholesterol on Low Carb – Part II

In A Simple Guide to Cholesterol on Low Carb Part I, I gave a very broad overview of LDL particles and their important cargo along with common misconceptions about this subject within a low carb, high fat diet. Without question, the guide was the most visited post on my blog. And many of my followers have …

Continue reading »

Jan 10

The Marathon Experiment

marathon_start_line

“Mubberfubber!!!” The word wasn’t well enunciated due to the lancer I was holding between my teeth. It was a very cold, very early morning on a road just outside of Disney World. I was in a sea of fellow runners about to start the first Disney marathon of the year. But what set me apart …

Continue reading »

Older posts «

» Newer posts