Author's details

Date registered: April 15, 2016

Latest posts

  1. #LCCholesterolChallenge Six Month Update — August 13, 2018
  2. Journey to San Diego — August 3, 2018
  3. Ketofest Cholesterol Presentation Blowout — July 23, 2018
  4. The Trifecta Tour — July 18, 2018
  5. I’m Booked to Appear on Peter Attia’s New Podcast — July 9, 2018

Most commented posts

  1. Are you a Lean Mass Hyper-responder? — 679 comments
  2. Remnant Cholesterol – What Every Low Carber Should Know — 472 comments
  3. START HERE (Pinned) — 279 comments
  4. Questions — 238 comments
  5. Cholesterol Research Breakthrough — 177 comments

Author's posts listings

Jul 04

High Triglycerides on Low Carb – And What to Do About It

Triglycerides (TGs) are effectively fat-based energy. And if you’re on a low carb, high fat diet (LCHF), you are likely eating them every day, along with storing them as such in your own fat cells. The “tri” is for the three fatty acids grouped in each one to a glycerol backbone. So a common question …

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Jun 29


This thread is dedicated to questions for CholesterolCode.com. Again, we are not doctors or medical professionals and nothing we say here constitutes medical advice. If you have a question that doesn’t involve your specific cholesterol numbers, feel free to comment to this thread below. On the other hand, if you do have a question about …

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Jun 26

Cholesterol Endgame?

Something exciting is happening. There’s a special group of people that may be answering one of the most powerful medical questions of our time. The Hypothesis A hypothesis was made several decades ago, well before I was born. This “Lipid Hypothesis” suggested cholesterol in the blood independently caused heart disease. From Wikipedia: The lipid hypothesis …

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Jun 16

KetoCon 2018 – Initial LMHR Presentation Rough Cut

I was originally going to stream this presentation, but there were a series of technical issues with the wifi and setup at the conference. For now, here is the rough cut before we later edit it in with the presentation slides directly. For now, you can follow along with the below link to the deck …

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Jun 13

Carotid Artery Update, SAD Diet Edition

[UPDATE — 6/14/18 — I’ve added further data and some study comparisons below!] Of all the metrics I’ve been wondering about following my Weight Gain Experiment, CIMT certainly ranks in the Top Three. I speculated several times that I wouldn’t be surprised if it had an impact. But how much? The Jury is in: Lots …

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