Dave

Author's details

Date registered: April 15, 2016

Latest posts

  1. Cholesterol Research Breakthrough — May 11, 2017
  2. Discovery Progress, Break Nutrition Podcast, Justice for Noakes — April 24, 2017
  3. A New Possibility — April 22, 2017
  4. The Fasting Disaster — April 20, 2017
  5. Impact of Endurance Running on Cholesterol — April 10, 2017

Most commented posts

  1. Cholesterol Research Breakthrough — 75 comments
  2. The Fasting Disaster — 56 comments
  3. Dropping My Cholesterol at Record Speeds – Part I — 56 comments
  4. A Simple Guide to Cholesterol on Low Carb – Part II — 44 comments
  5. Cholesterol Code – Part I : More Fat, Less LDL-C — 44 comments

Author's posts listings

May 11

Cholesterol Research Breakthrough

carbs_to_fat_percent

A few important caveats before getting started: This is very preliminary. While it’s true I’ve both produced and reproduced these results, it’s still very early to draw significant conclusions, which I detail further below. This does not constitute medical advice. I realize many may read this and act on it, but I urge you to consult with …

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Apr 24

Discovery Progress, Break Nutrition Podcast, Justice for Noakes

The Discovery Update I know I’ve been extra coy for the last few days and generally off social media. Yes, I’ve come into new ground with my research and it’s required intense attention and planning for the last few days. As mentioned earlier, I suspect I’ll be able to do a first report on it in …

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Apr 22

A New Possibility

  PLEASE NOTE: I may have hit a major breakthrough with my research in the last 24 hours and will be less active on social media for few days — Dave Keto (@DaveKeto) April 21, 2017   Sorry to be so cryptic, but I’m in an unusual situation. I need to let everyone know I’ve had …

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Apr 20

The Fasting Disaster

fasting_macros

Fasting has been all the rage lately. Jimmy Moore and Jason Fung released a book on it that quickly shot up the New York Times Best Sellers list. In fact, it has been so popular that they launched a podcast on it at the beginning of this year. Oh, I did I mention the episode featuring …

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Apr 10

Impact of Endurance Running on Cholesterol

exercise_ldlc_positive

(Huff) (huff) (huff)… “I’d better be right about this…” I thought. I was on the fifth mile of a seven mile training run, and was not love’n it. It wouldn’t have been so bad had I been following the training schedule, but I wasn’t. I was woefully undertrained. I was holding off endurance exercise as …

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