Monthly Archive: July 2017

Jul 21

Welcome Craig to the Blog!

  In case you hadn’t noticed, I’ve been pretty stretched thin these days. Lots and lots of growing pains. My presentations, appearances, and social presence are now having me find limits I didn’t even know I had — and this doesn’t even account for the experiments themselves. This is made even more difficult by the …

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Jul 17

Ketofest Cholesterol Experiment – Preliminary Results

While there is still more analysis to collect and unpack, here are the preliminary results from the Ketofest Cholesterol Experiment. Did it meet the hypothesis? You be the judge: I can’t possibly express enough appreciation for PTS Diagnostics, the great 2 Keto Dudes and the truly generous volunteers who took this journey through the experiment …

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Jul 12

Ketofest Cholesterol Experiment – Updates/Progress

This post will be continually amended each day until this coming Monday, July 17th. In the interest of transparency, I’ll be reporting my notes as the experiment progresses. The exception to this rule are any notes that might impact the outcome of the experiment, such as something I report that could influence the participants significantly. …

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Jul 11

Ketofest Cholesterol Experiment – The Hypothesis

As detailed previously, participants of this experiment will consume food in two stages: Low Days – Low calorie consumption or fasting for three days, while still at a low-carb, high-fat ratio (LCFH diet) : July 11th, 12th, and 13th High Days – High calorie consumption for three days, while still at a low-carb, high-fat ratio (LCFH diet) …

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Jul 09

Doubters, Haters, Colleagues, and Friends

One of my favorite quotes of all time happens to be from Mahatma Ghandi: First they ignore you, then they laugh at you, then they fight you, then you win. I’ve certainly felt the first and second of these stages, and I now believe I’m entering into the third. But don’t confuse my motivation from …

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